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Food is the sustaining force of life. Napoleon Bonaparte said that “An army marches on its stomach”. Our body needs a minimum number of calories depending upon individual needs, for normal daily functions. Some foods add to our general well-being whilst others are detrimental to our health in excess quantities. Cooking is one of the oldest human activities. As society evolved, regional cuisines developed their own flavor and identity. Each region nurtured its own identity in the form of sumptuous culinary creations. Traditional recipes were passed down through the generations. Our food section will focus on various regional cuisines. In addition, we will take a look at some functions. Some foods add to our general well-being whilst others are detrimental to our health in excess quantities. Cooking is one of the oldest human activities. As society evolved, regional cuisines developed their own flavor and identity. Each region nurtured its own identity in the form of sumptuous culinary creations. Traditional recipes were passed down through the generations. Our food section will focus on various regional cuisines. In addition, we will take a look at some specialty areas of cooking…
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